Summer brings longer days, outdoor adventures, and a calendar packed with sports camps and activities. For kids and teens with braces, it’s also a season full of opportunities and a few extra risks. At Sonneveld Orthodontics, we believe every athlete deserves to play with confidence and keep their smile safe all summer long. Discover what families need to know to protect those braces during every game, camp, and activity.

Wear a Mouthguard

Wearing a mouthguard is the single most effective way to safeguard smiles with braces during sports. Athletes who don’t wear mouthguards are 60 times more likely to suffer dental injuries than those who do. 

Custom orthodontic mouthguards are designed to fit comfortably over braces, allowing athletes to speak and breathe easily while providing strong protection against impacts. Even in non-contact sports, accidental collisions can happen, making a mouthguard a must for every practice and game.

Build Great Safety Habits

Developing smart safety habits goes a long way in preventing braces-related injuries. Encourage your child to always wear their mouthguard — not just during games, but at every practice and scrimmage. Remind them to avoid chewing on hard objects like ice or sports equipment, which can damage brackets and wires. 

Staying hydrated helps keep mouth tissues healthy and reduces the risk of mouth sores, which can be more common with braces. At Sonneveld Orthodontics, we also recommend regular check-ins to ensure braces stay secure and comfortable throughout the busy summer season.

Know How to Respond to Impact

Even with the best precautions, accidents can happen. If your child experiences a blow to the face while wearing braces, stay calm and check for loose or broken brackets and wires. Gently rinse the mouth with water and apply a cold compress to reduce swelling. 

If any part of the braces is damaged or causing discomfort, contact your orthodontist as soon as possible for guidance and repairs. Quick action helps prevent further injury and keeps treatment on track.

Boost Confidence

Wearing braces shouldn’t hold any young athlete back from participating in their favorite sports. In fact, children who feel supported in their orthodontic care are more likely to stay active and confident throughout treatment. 

Celebrate your child’s commitment to both their smile and their sport. Encourage open communication about any discomfort or concerns, and reinforce the importance of safety gear. At Sonneveld Orthodontics, we’re here to answer questions and provide the resources families need for a successful summer.

Support Smiles

Summer sports and braces can go hand in hand with the right preparation and support. By prioritizing mouthguard protection, building strong safety habits, and knowing what to do after an impact, families can keep their athletes smiling all season long.

Ready to help your child protect their smile this summer? Reach out to Sonneveld Orthodontics today to schedule a consultation. We’re here to keep every smile safe, confident, and ready for the next big game.