708.403.2626At Dr. Sonneveld’s practice, our mission is to help each patient achieve a healthy and vibrant smile. Dr. Sonneveld and our highly trained team of orthodontic specialists carefully tailor a treatment plan designed around your unique needs. We take pride in providing thorough education and support during every stage of your orthodontic journey, making sure you stay informed about your braces progress and understand essential braces diet tips.
While our state-of-the-art orthodontic appliances steadily move your teeth and jaw into proper alignment, it’s important to pay attention to the foods you eat. Certain items can damage your brackets and wires if you aren’t cautious. To help you stay on track, Dr. Sonneveld and our friendly staff have compiled a list below of foods to avoid braces so that you can keep your treatment running smoothly.
Examples of
Foods to Avoid
Examples of Sticky Foods to Avoid:
- Gum (regular or bubblegum)
- Tootsie Rolls
- Licorice
- Caramels
- Sugar Daddies
- Starburst
- Toffee
Examples of Hard Foods to Avoid:
- Ice
- Bagels
- Nuts
- Chips
- Hard taco shells
- Jolly Ranchers
- French bread crust/rolls
- Pizza crust
- Corn on the cob
- Uncooked carrots (unless cut)
- Apples and carrots (unless cut into small pieces)
Minimize Sugary Foods, Like:
- Cake
- Ice Cream
- Cookies
- Pie
- Candy
Eliminate or Reduce:
- Soda
- Sweetened tea
- Gatorade
- Kool-Aid
- Drinks with sugar
It’s crucial to regularly check your braces for any bent or loose wires and brackets. If you notice a broken or misaligned wire or bracket, please call our office right away so we can schedule an appointment to make the necessary repairs.